What is Weightless?
The Program Our Values
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You deserve a better life!

Helping women shape their bodies and enjoy the benefits of Ballet at home was only the beginning for me.

I saw, by dancing, they started to heal from past traumas. And reading between the lines, something was hidden.
They all struggled with how others saw them, and especially how they saw themselves in the mirror.
They wanted the confidence, the body, and the happiness to feel free of worry, conquer body dysmorphia, and beat low self-esteem.

"How could I help them even further?"

I only needed to uncover what helped me, and formulate a structure, a path for them to follow to discover, in-depth, what they are worth.
They say, "I heal them". What they don't understand is that they healed me.
I was their guide, and as such, I had to be strong.
When you believe you're strong, you become so- and they have.
The Weightless program was born.

Alessia Lugoboni - Ballet Fitness Coach

Our Values

Women Warriors

Women warriors are unique and special.
You are not just a number you are important to us, most of all we want you to be important to you.
Women warriors fight for their health and wellbeing and they will put themselves in first place in order to be ready to give and receive love and support. 

Woman Warrior
friends showing Acceptance and Respect

Acceptance and Respect

We all come from different backgrounds, culture and religion. We all open up our heart, free to love, be accepted and live life in good health. We respect each other, we support each other, we cheer for each other like sisters.

Community, Generosity & Support

By supporting  and respecting each other, we do together what we cannot do alone. We hold each other accountable in order to achieve our most desirable dreams. Our dreams are big and we are unstoppable. We give and  receive. We are never alone.

friends holding each other accountable to achive their dreams
move the way your body was designed for

Movement

Movement brings us joy, it fights depression, it releases endorphins, it makes every cell in our body alive and young.

Women warriors find their happiness in dancing,
it's our tribe's self love time. 

We move to the beat, our heart follows the rhythm, two left feet are always welcome, we move forward anyways. We dance because we love it, we dance because it reactivates our bodies, we dance because we are alive.

Feeling Weightless

Women warriors are weightless, free from worries and setbacks, we are in control of our body, environment, time and emotions.

We can communicate freely, we find pleasure in small things. Women warriors are disciplined, happy and free. Free from anxiety , depression, food addictions, because we know what life is truly about. Together we can make this world a better one, happy, compassionate, healthy and weightless.

woman feeling free and weightless

Our Values

Woman Warrior

Women Warriors

Women warriors are unique and special.
You are not just a number you are important to us, most of all we want you to be important to you.
Women warriors fight for their health and wellbeing and they will put themselves in first place in order to be ready to give and receive love and support. 

friends showing Acceptance and Respect

Acceptance and Respect

We all come from different backgrounds, culture and religion. We all open up our heart, free to love, be accepted and live life in good health. We respect each other, we support each other, we cheer for each other like sisters.

friends holding each other accountable to achive their dreams

Community, Generosity & Support

By supporting  and respecting each other, we do together what we cannot do alone. We hold each other accountable in order to achieve our most desirable dreams. Our dreams are big and we are unstoppable. We give and  receive. We are never alone.

move the way your body was designed for

Movement

Movement brings us joy, it fights depression, it releases endorphins, it makes every cell in our body alive and young.

Women warriors find their happiness in dancing,
it's our tribe's self love time. 

We move to the beat, our heart follows the rhythm, two left feet are always welcome, we move forward anyways. We dance because we love it, we dance because it reactivates our bodies, we dance because we are alive.

woman feeling free and weightless

Weightless

Women warriors are weightless, free from worries and setbacks, we are in control of our body, environment, time and emotions.

We can communicate freely, we find pleasure in small things. Women warriors are disciplined, happy and free. Free from anxiety , depression, food addictions, because we know what life is truly about. Together we can make this world a better one, happy, compassionate, healthy and weightless.

Want to Become a Woman Warrior?

Watch My Free Online Masterclass

 

Discover the Secret to Weight Management
To Achieve Confidence and the Body You Deserve

Without having to feel anxious, follow a diet or going to the gym.

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